Frequently Asked Questions

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What is Naturopathic Medicine?

The ultimate goal of naturopathic care is to support the body’s innate capacity to heal by treating the whole person with an individualized plan and teaching the patient how to prevent further illness using tools such as foundational nutrition, botanical medicine, homeopathy and lifestyle recommendations. This approach is guided by the Therapeutic Order, which delineates the natural sequence and prioritization of care, ensuring treatments that offer maximum benefits while minimizing potential side effects.

Infograph of naturopathic therapeutic order

The Six Principles of Naturopathic Medicine

First, Do No Harm

Naturopathic medicine is gentle and effective. NDs choose the least invasive and least toxic treatment options necessary for each patient.

Below are educational resources we highly recommend to learn more about Naturopathic Medicine:

Institute for Natural Medicine

Naturopathic Medicine 101- Includes topics such as:

ND Training + Licensure

Downloadable resources from AANP:

General Questions about Naturopathic Medicine

Downloadable resources from AANP:

Sources:

Looking for a Naturopathic Doctor for a friend or family in another state?

Check out this directory from American Association of Naturopathic Physicians.

What is Cranial Osteopathy?

Cranial osteopathy is a gentle, hands-on therapy that focuses on the subtle movement of the bones in your skull and spine, particularly around the CSF (cerebral spinal fluid) that surrounds the brain and spinal cord. Think of it like a light, soothing massage for your head and neck, but with a specific focus. It focuses on helping the flow of your body's natural fluids, like cerebrospinal fluid, which cushions and nourishes your brain and spinal cord.

The idea behind cranial osteopathy is that if the bones in your skull and spine are slightly misaligned or restricted, it can affect the flow of CSF. This might contribute to things like headaches, stress, or even other health issues. By using gentle techniques, a trained practitioner can help restore balance and improve the movement of this fluid, which in turn can promote healing and relieve tension in the body.

Many people find it helpful for conditions like migraines, neck pain, chronic stress, concussion, trigeminal neuralgia or even recovery after an injury, because it’s so gentle and non-invasive. It’s a holistic approach that helps your body’s own healing systems work more effectively, bringing you relief in a calm and restorative way.

What is Neuro Emotional Technique (NET)?

Neuro Emotional Technique (NET) is a therapy that helps release emotional stress that may be stored in your body. It’s based on the idea that your body can hold onto past emotional experiences, which might affect your physical health and well-being. These emotions can sometimes become trapped in your nervous system, making it harder for your body to heal.

In an NET session, a practitioner uses muscle testing to identify areas in your body that might be linked to past emotions. They then apply gentle techniques to help release these emotional blockages, allowing your body to heal more naturally. It’s a non-invasive approach that aims to bring balance to both your mind and body.

Many people use NET to address stress, anxiety, trauma, or even chronic pain. By clearing these emotional blocks, it can help improve your overall health and emotional state.